-
Self-experimentation lasting months or years seems to be a good way to generate plausible new ideas.
-
Nobody in the Pleistocene jogged for 42 minutes three days a week; lifted weights every Tuesday and Friday and Played tennis at 11 A.M. Saturday mornings. Not hunters. We swung between extremes: sprinted when chased or when chasing (once in a while in an extremely exerting way), and walked about aimlessly the rest of the time.
-
Over 12 years, this psychology professor tested new ideas, observed himself, and learned a number of significant things – new theories about mood, weight loss, sleep-wake cycles, and daily habits necessary for optimal living.
links for 2010-06-01
Previous post: links for 2010-05-28
Next post: links for 2010-06-04