June 4, 2010
Self-Experimentation | Seth Roberts Water reduces weight because its taste is associated with zero calories. So it lowers the running average the brain uses to judge the abundance of calories. Legumes reduce weight because they produce a relatively slow calorie signal. (tags: health dieting experimentation self-tracking)
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June 1, 2010
Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight Self-experimentation lasting months or years seems to be a good way to generate plausible new ideas. (tags: quantified-self science thinking philosophy psychology exercise experimentation ideas) Why I Do All This Walking, or How Systems Become Fragile – Taleb Nobody in [...]
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